My Story
About Natasha
I am Natasha Rae. Author, holistic health coach, counsellor, and a woman who has walked through the wilderness and lived to tell the story. This work was born from that road: a slow, prayerful path back to wholeness.
Behind this work are years of education, certification, and study, paired with decades of lived experience. What you'll find here is what I have lived. Real coaching, one-on-one counselling, honest words, and products made from what grows. No shortcuts, no gimmicks, no pretending.
Her Work
Healer, Teacher, Coach
A multifaceted healer and teacher whose mission extends far beyond conventional health coaching. She's a Certified Biblical Health Coach, Fitness & Nutrition Coach, Natural Health Consultant, and Spiritual Healer, Natasha Rae brings a rare and powerful integration of faith and wellness to her work and life.
Natasha embodies her philosophy of "Creating Lasting Change for a Life You Love," helping countless individuals reclaim control of their precious beings through a holistic approach that addresses body, soul, and spirit. Her belief that true healing leads to greater knowledge and enlightenment, drives her passion for empowering others to begin and follow through on their wellness journeys.
As you will see what sets Natasha apart is not just her unwavering commitment to leaving "no one behind" but it is also her deep understanding that living in purity brings wholeness and blessings. Today, we'll explore how her integration of Biblical principles with nutrition, fitness, and spiritual wellness creates a unique pathway to transformation.
Soul, Body, Spirit
Soul
The mind and the heart, tended together. Coaching that meets you honestly and walks with you at your pace.
Body
Nourishment from the earth. Wild-harvested products, whole-food thinking, and habits that let the body do what it was designed to do.
Spirit
A life rooted in prayer. Faith is not a decoration here, it is the foundation.
Ready to walk together?
Start with a conversation. I read every message myself.